Let’s Talk About Empath Trauma

So... WTF is Empath Trauma?!

I'd like to give you a little crash course in this blog post~ I think it will help you gain a little clarity on what may be holding you back from your next level of success in your biz...

THIS FIRST STATEMENT GOES FOR EVERYONE~

Healing work is imperative to incorporate into your aligned success business strategy. Don't get me wrong; understanding marketing, niching, messaging, and positioning is important. Still, none of that can be accessed and utilized to its fullest extent until you do your healing work.

With the gift of being an Empath, comes the burden of being raised and existing in a society that doesn't understand the reality of an Empath.

For that, Empaths require specific healing work to help work through the traumas and release these burdens. This is so that they may feel worthy of, and rise to their highest expression of themselves and their purpose.

Here are the 3 main Empath trauma wounds:

1: Sensory & energetic overload

This stems from years of an overstimulated nervous system.

Looks like: An inability to step away from your business, not being able to sit still, hard time making content, fear around money, getting clients, and business success.

2: Conditioned that your uniqueness is weird or weak

Not showing up fully in your unique light.

Not sharing the full expression of your sacred gifts and

blending in and not standing out~ these all prevent optimal positioning as a leader in your industry.

3: Gaslighting trauma

Teaches you to doubt your perception of reality.

Belittling and not honoring your sensitives.

Dismissing your intuitive nudges.

Not trusting your experience, your intuition, your opinion.

Looking outside of yourself for validation, help, and the next best move in your business.

This is just a crash-course on it, but I felt it may be useful to you if I touched on this topic.

If you'd like to learn more about Empath Trauma (and more important info that pertains to an Empath in business) and craft a personalized aligned success plan, I recommend the Empath Leader Success Workshop.

As for what I've shared here, I'd love to hear your experience.

Which of these resonate the most with you?

I'd love to support you. <3

To your Purpose,

Ashley DuFresne

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