4 Tips To Support You In Showing Up & Leading Your Purpose

Aug 5

Unstable grounds call for mindful footing— not paralysis.

Showing up as an HS or Empathic leader can feel anxiety-provoking, and may even trigger you into avoidance energy-loops⁣.

As a LEADER it is your role to, well, step up and lead;⁣

It will not always be graceful, and it will not be perfect.

MOVE FORWARD ANYWAYS.⁣

⁣I want to support you in doing so without invoking anxiety or burn out. Here's

four tips for HS & Empathic leaders for embracing the uncertain times:

𝟏: G𝐫𝐨𝐮𝐧𝐝 𝐨𝐟𝐭𝐞𝐧- Connect with nature and embody her natural harmonizing energy.⁣

𝟐: G𝐞𝐭 𝐢𝐧𝐭𝐨 𝐘𝐎𝐔𝐑 𝐁𝐎𝐃𝐘 𝐚𝐬 𝐦𝐮𝐜𝐡 𝐚𝐬 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞 - Empath trauma response often looks like unconsciously leaving the body - high anxiety is a trigger for this. Give attention to and consciously utilize your 5 senses many times throughout the day (i.e. touch a tree or smell a flower).⁣

⁣𝟑: S𝐭𝐚𝐫𝐭 𝐬𝐦𝐚𝐥𝐥 𝐚𝐧𝐝 𝐬𝐭𝐚𝐲 𝐜𝐨𝐧𝐬𝐢𝐬𝐭𝐞𝐧𝐭 - Leaders show up; taking personal time is essential, but don't let that be your excuse for ghosting your audience for weeks on end. Start small and simple; share who you're following, who you admire, share your process, what are you doing to help yourself, etc.- and then build up from there.⁣

⁣

𝟒: S𝐞𝐭 𝐛𝐨𝐮𝐧𝐝𝐚𝐫𝐢𝐞𝐬 𝐚𝐧𝐝 𝐡𝐨𝐧𝐨𝐫 𝐭𝐡𝐞𝐦 - Up your self-care game, and implement stronger boundaries with others and technology. Schedule in extra quiet time to support your nervous system. Also, be sure to set aside time for soul-vibration embodiment and alignment work - this will help you stay fully connected to your truth and avoid taking on others (emotions, experiences, truths) as your own. ⁣

⁣These 4 tips are simple, yet imperative for moving forward.

Let me know if you'd like more - it is my purpose to support Empathic leaders in embracing their gifts and confidently lead their purpose. ⁣

⁣If you're looking for extra support with overcoming uncertainty or gaining confidence in your purpose and taking aligned actions as a leader -⁣

I have tons of trainings in my free private Facebook group, that dive deep into these topics and all things living out your purpose. ⁣

Go binge on them and raise your vibe! ⁣

To your purpose,